IN MOTION CENTER
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    • Upcoming Events >
      • Zhong Xin Dao – I Liq Chuan Workshop with Master Hsin Chin March 25th & 26th 2023
    • Past >
      • Zhong Xin Dao - I Liq Chuan December 2022 Intensive Series
      • Zhong Xin Dao - I Liq Chuan Workshop with Master Hsin Chin - September 17th & 18th, 2022
      • Dan Harden head of San Gen Kai International seminar in the SF Bay Area September 3rd - 4th 2022
      • I LIQ CHUAN ZHONG XIN DAOSEMINAR - June 2-6 2022
      • Zhong Xin Dao - I Liq Chuan 4 Day Workshop Series Dec. 6th-9th, 2019 with Grandmaster Sam F.S. Chin
      • Luo De Xiu - Bagua, Hsing-I and Tai Chi Intenseives - September 3-9, 2019
      • Taiwan Training Tour Hosted by James and Shou Mei Sumarac - including training with White Crane Grandmaster Tseng Jin Ying - September 12-20, 2019 -
      • Grandmaster Sam F. S. Chin Zhong Xin Dao - I Liq Chuan Workshop April 26-29, 2019
      • Strengthening, Stretching and Training Mistakes with Sensei Roy Goldberg - April 5, 2019
      • Daito-Ryu Aikijujutsu Seminar hosted by Roy Goldberg April 6 & 7, 2019
      • The Sikh Art of War December 15th & 16th, 2018
      • Grand Master Sam F. S. Chin SF Bay Area I Liq Chuan workshop - December 7, 8 & 9, 2018
      • Luo De Xiu, Ba Gua, Hsing-I and Tai Chi Intensives - November 10 & 11, 2018
      • Sanatan Shastar Vidiya seminar hosted by Gurdev Shastar Vidiya - June 23 & 24, 2018
      • "Mobilization with Movement" Manual Therapy and Kinesio-Taping Course by Roy Goldberg PT - May 25, 2018
      • I Liq Chuan with Master Sam Chin, Zhong Xin Dao - May 2 - 6, 2018
      • New England Martial Arts Symposium - April 21 & 22, 2018 (Manchester, New Hampshire)
      • I Liq Chuan workshop with Marina Gubnitskaya visiting Russian Instructor - February 24 & 25, 2018
      • 4th Annual California Sangenkai Intensive with Dan Harden - January 26-29, 2018
      • I Liq Chuan Workshop with Sifu Sam F.S. Chin - December 2 & 3, 2017
      • Shastar Vidiya - October 21-22, 2017
      • I Liq Chuan Workshop with Sifu Sam F.S. Chin - October 2nd, 2017
      • The Martial Arts Collective Society Gathering - September 30 & October 1st, 2017
      • Luo de Xiu Seminar Series Ba Gua, Hsing-I, & Tai Chi Intensives - September 7-12, 2017
      • I Liq Chuan Katya Shestakova - Aug 26 & 27, 2017
      • Ancient Traditions and Modern Combatives: Aiki - two sides of the same coin ​Seminar with Dan Harden & Roy Goldberg - June 30 - July 3
      • Mobilization with Movement - Manual Therapy and Kinesio-Taping Course with Sensei Roy Goldberg PT - June 29, 2017
      • Shastar Vidiya - June 17-18, 2017
      • Grand Master Sam Chin - I Liq Chuan Spring Intensive April 26th - April 30th
      • Craniosacral Therapy: An Orthopedic Approach - Unit 3A - April 1st & 2nd, 2017
      • Shastar Vidiya - March 11 & 12, 2017
      • Rich Kelly - I Liq Chuan Workshop February 25 & 26, 2017
      • Dan Harden - January 27- 30th, 2017
      • 2017 Taiwan Training Tour
      • Grand Master Sam F. S. Chin SF Bay Area I Liq Chuan workshop December 17th & 18th, 2016
      • Craniosacral Therapy - Unit 2A - December 9th-11th, 2016
      • ANATOMY OF GRACE -RON HARWIN November 19th & 20th, 2016
      • Luo De Xiu SF Bay Area Seminar Series November 2 - 9, 2016
      • G.M. Sam F.S. Chin Workshop - October 3rd, 2016
      • Masters In Residence - Master James Sumarac
      • ORTHOPEDIC CRANIOSACRAL THERAPY UNIT 1A - July 15th - 17th, 2016
      • Shastar Vidiya Seminar - June 18th - 19th, 2016
      • San Gen Kai- Dan Harden - May 28th & 29th, 2016
      • MASTERS IN RESIDENCE SERIES - I Liq Chuan with Sifu Sam Chin - Nov. 4th - 8th 2015:
      • Shastar Vidya Workshop - Oct 3 & 4 2015
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​We facilitate people in the process of making important life changes leading to a new sense of self and a transformed physical experience. We teach proven methods of enhancing your longevity that create new pathways for sensory motor awareness and fluid, agile movement. 

Our commitment to you is this: the work we do together will allow you to have accelerated results in achieving a powerful, sustainable physical presence that makes an invaluable contribution to your quality of life and your emotional and  spiritual well being.

High quality instruction in a supportive, non-competitive environment. Beautiful studio, now located in the historic Cotton Mill Studios. Learn from caring, expert teachers, trained by world-renowned Martial Arts, Bodywork and Movement Education Specialists.

  • Increase your physical power and vitality
  • Expand your physical and mental horizons
  • Enjoy building a body with more strength, flexibility, coordination, and balance 
  • Develop a simple, profound practice for health and 
    Internal Power
  • Cultivate inner stillness, and calm and focus your mind
  • Enhance your spiritual wellbeing
  • Feel poised and confident in your physical appearance 
    and posture
  • Relieve stress; manage and erase chronic pain
  • Experience a greater sense of ease in your daily life


Copyright © 2022 Bernard J Langan
In Motion Center
1091 Calcot Place, Suite 412
Oakland, California 94606

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