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Visayan Escrima

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Visayan Eskrima is a weapons based martial art from the central and southern islands of the Philippines. The system is a complete martial art which emphasizes weapon manipulation, usage and control. The system has a unique and graceful character utilizing three distinct fighting ranges and high, middle, and low postures expressed spontaneously in response to varying combative circumstances. Many of the flowing movements resemble Philippine and Balinese dance, yet remains a devastatingly effective fighting system. The system includes a complete arsenal of multiple strikes, kicks, joint locks, throws, grappling, and nerve point attacks. 

Traditionally this art was only taught to students who were carefully screened regarding their level of maturity, persistence, and humility.


Contact blangan@stillnessinmotion.com for more info and class schedules. Visayan Escrima are currently offered ONCE per week

Copyright © 2017 Bernard J Langan
In Motion Center
1091 Calcot Place, Suite 412
Oakland, California 94606

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