Xing Yi Quan / Hsing-I Chuan
形意拳
Xing Yi Quan / Hsing-I Chuan is a direct and effective martial art that emphasizes meditative standing practices and an economical use of powerful, relaxed movements. Included are San Ti breathing methods, An Sen Pao (two person fighting drills) and the forms Entering and Retreating Linking Fist, Twelve Shape Fist, Eight Stance Fist, Twelve Phoenix Fist, and the 12 animal forms.
Contact [email protected] for more info. Xing Yi Quan Classes are currently offered ONCE per week.