IN MOTION CENTER - Store Update - May 2015

The In Motion Center Store  has been updated and now reflects almost the entire collection that Sifu / Guru Bernard Langan currently offers.  If you have studied at the In Motion Center, or are interested in future study at the In Motion Center these DVD's are great points of reference for beginning, maintaining, and deepening your current practice.

For distance learners, these DVD's offer great new perspectives for personal practice, and a chance to get fresh perspective on topics you may already be familiar with.

DVD Topics Include:

• Fundamental Exercises
• Joint Pulsing
• Energy Flow and Martial Applications
• Taoist Yoga & Nei Gong
• Aligning the Body and Reversing the Aging Process
• Skill & Poise and Walking with the Field of Gravity
• Aligning the Three Tantiens Nei Gong
• Chi Kung Self Massage - An Mo Gong
• Eight Pieces of Brocade - Ba Duan Jin
• and many more...